In I5 we learn how to create a Nutriplato

The students of I5 within the unit of inquiry: “Health determines the welfare of human beings” have received the visit of Ana, the school nurse, who has taught them how to eat healthy and balanced in an easy and fun way.

The NUTRIPLATO method indicates the right proportions of the different food groups that should be part of the two main meals of the day: lunch and dinner. During the session, they had the opportunity to ask her about a lot of examples of NUTRIPLATO that were going through the heads of our older children of Early Years. Ana answered all their questions and improved all the dishes that they were proposing.

At Internacional Aravaca we believe that it is essential to educate in healthy habits from a young age, so that they become part of their daily lives.

They have taken home a nutriplato to continue putting into practice everything they have learned!